Make Your Own Medicine - Back Pain

Published on: 12/02/2010 12:11:00      Back to articles index



Make Your Own Medicine: Back Pain (Daily Mail)

 

Juniper Massage Oil for Back Pain

125 g fresh juniper berries (preferably just ripening)

250ml vegetable (carrier) oil

 

Soak berries in water overnight to soften, then strain and discard water. Place the berries in a double boiler or in a covered bowl over a pan of hot water: add the oil and simmer gently for 30 minutes or until the berries lose their colour and the oil darkens (take care not to burn them).  Strain through a sieve lined with muslin, reserving the oil.  Pour into a glass bottle to store.

 

Massage well into affected area 2-3 times daily.  Keeps for 6 months.  From Grow Your One Drugs by James Wong.

 
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